I am reading the book The Myth of the A.D.D. Child by Thomas Armstrong. The first advice given by this doctor to help ADD kids and all kids at that is healthy diet. Jameson was diagnosed last May with ADHD and I am trying to find ways to help him be a sucess in this world. Now cooking is something I can DO!!!!!
Michele and I talked about our love of fruit smoothies. I hope to hear more about her vita-mixer!
Strawberry smoothies
1/4 cup vanilla yogurt
1 cup cold milk
1 1/2 cups frozen strawberries
2 tablespoons AK mixed berry jam
blend and love!
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