At my house we are big fans of just about anything GREEN! Here's another great receipe from the Vita-Mix Cookbook we make: Sweet Lettuce Smoothie
One of the many reasons we like these drinks and the Vita-Mix is when the ingredients are mixed correctly and done properly, "You can't taste the lettuce, or spinach, or celery." These ingredients are all important to one's health and kids especially don't want to think of these ingredients in a drink. So in a way your using the sweeter foods in life to camoflouge the ones they may not like.
Sweet Lettuce Smoothie
Servings: 3 cups; 49 Calories; 0 g Tot. Fat
1 C. Green grapes
1 C. Romaine lettuce, chopped, washed
1/2 medium Apple, halved
1 C. Ice cubes
1. Place all ingredients into blender in order of list.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to Var. 10, then to High.
4. Blend for 90 seconds or until desired consistency is reached.
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